I always feel saner when . . . . . If I have had some creative time. If I am well rested, fed and have had a good a walk.
When I get discouraged . . . . . . I make sure I have had enough sleep. Try to look at all that is going well. This means I literally have to sit down and make a list sometimes.
I feel Healthy when . . . . .I eat well, get enough sleep and exercise. Get outside every day.
What I thought I'd be when I grew up . . . . . .teacher or hairdresser until maybe middle school, Then I had explored more and found my current Occupation of Occupational Therapy. Then I specialized in Hand rehabilitation. CHT- Certified hand therapist
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